New research has found that low levels of omega-3 fatty acids in the blood are directly linked to the diagnosis of acne. The Department of Dermatology and Allergy in Munich found that of the 100 patients with acne that they studied, 94 per cent were found to have below-recommended levels of omega-3 fatty acids in their blood. Omega-3 fatty acids reduce inflammation by stimulating the production of anti-inflammatory prostaglandins E1 and E3, leukotriene B5 and lower levels of the insulin-like growth factor (IGF)-1, the central hormone that creates acne. Assistant Professor at the Department of Dermatology and Venereology, Akdeniz University, Asli Bilgic, has been reportedly quoted saying that this exciting research helps us get one step closer to providing effective treatments for the millions of people who face embarrassment and stigma from this skin condition. It also strengthens the idea that a healthy diet is essential for the long-term remission of acne vulgaris. Although this path needs further exploration, it can give hope to people looking for a way to manage their condition.